Skip to main content

SNOWDEN'S WEIGHT LOSS JOURNEY - #1

copyright (c) Daneille Gray Snowden
2016


WEIGHT LOSS JOURNEY - #1
Daneille Gray Snowden
I write this to only inspire others who basically feel there is no hope in trying to loose weight.
That is a LIE! God is One True Amazing God, that when we lay our burdens in His Hands...He will be faithful to complete it!!!
Phil. 1:6 "Being confident of this very thing, that he which hath begun a good work in you will perform it until the day of Jesus Christ:"

Like many woman with hormonal imbalances...GALORE, and health issues that were strange (due to chronic lymes)...my battle to loose weight was a loosing one.

I am grateful to my husband who loved me in spite of how bad I believed I looked. He proved the Love God places in a marriage founded on the Rock: Christ Jesus, runs far deeper than the physical.

I am a 5'0 petite woman, when weight started piling on; it turned me from an hour glass to a ball shape.

I found when driving, I struggled breathing for I had to be folded up, cutting off my diaphragm.

Bending down to put on my shoes...well, I didn't. I had to have my kids help me. I never would allow my picture to be taken, I was so ashamed.

I was pre-diabetic, my joints were failing me. I finally got to the place where enough was enough...I surrendered this to my God. Literally, I just threw myself at His Feet - letting go and asking for Him to take complete control: And that He did! For me, He used a book written by 2 sisters...who are 'sold-out' to Jesus. They worked diligently for over 5 years researching and putting the book: TRIM HEALTHY MAMA together.

I had heard some good reports about it, and started researching. Immediately, I felt the 'pull' to purchase the book and the rest is history.

I was into a size 18...the biggest this 5 foot tall girl has ever been in. I usually stayed in a 14 for about 15 years. My size should be about a 5. Yet, here I was and well... goodness gracious!

We took it slowly at first, this lasted two weeks. Then, I filled up a couple large black trash bags full of pastas, flours, tortilla chips and anything that was sugar laden. I donated it to others (although inside I felt bad doing that to them).

Temptation left the building!

We went to 'town-and-back' on all the recipes in the book. I slowly acclimated to the stevia in my coffee as my taste buds changed. The entire family has changed!

Once a month we have a 'blow-it' and it is ice cream or a donut. Yet, anymore; we are not liking how we feel when we eat gluten or sugar. We are truly SATISFIED with meals with fruits, veggies, good protein, also using coconut & almond and so on. 

For example; tonight I made zucchini brownies, made with coconut flour, almond flour and stevia etc... It was amazing! Plus, knowing these components are GOOD FOR ME; I feel we are finally getting the philosophy of ;'Eat to live, not live to eat.'

I will try to post more about my weight loss journey; yet if you have any questions, I sure would be happy to help out. Now, I still have a very long way to go. I am in my 50's, and fight the lovely hormone battle (which has greatly improved), + deal with serious problems with my joints. Still, it is coming off and I am very grateful.

Here are our stat's:
*Brad (52 yr. old): 235 lbs   to  180 lbs Size 38 waist to 32
*Daneille (51 yr. old): 40lbs lost.  Size 18 to Size 10
*Felecia (17 yr. old): Size 10 to Size 4
*Tabitha (13 yr. old) Size 7 to Size 0,1

NOW:                                              BEFORE:







Comments

  1. So proud of you all for eating the way God intended. Thankful that God is moving in your lives and I get to see it!

    ReplyDelete

Post a Comment

Thank you so much for sharing your heart here:







[PLEASE no spamers, I ask for respect to not leave your link to a site here. TY!]

Popular posts from this blog

FATHER'S DAY GIFT IDEAS FOR CHURCHES

7 FATHER'S DAY GIFT IDEAS FOR CHURCHES Out of desperation creativity is birthed. I hope to add on to this post through the years. Churches love to give to dad's on Father's Day; sometimes this can be redundant and or expensive. A few short years ago we stepped out of the Evangelistic & Pioneer work to take a small church that is just great and out of the box. So, of course budget is minimal and I am 'it' when it comes to holiday decor and gifting ideas & doing them. The 4 gifts that my family and I put together are as follows:                       POPCORN/CANDY/MOVIE  We placed microwave popcorn, candy bar and a special Father's Day poem inside a popcorn bag.  FRAMED ART FROM LOCAL ARTIST/MINISTER  (Rev. Paul Gray)  MADE THIS INTO A FRAME & ADDED A PEN.                                             MINI GIFTS WRAPPED IN A HANKIE Pocket knife, Voice of the Martyrs Pendant  & candy! Al

LET US TRUST THE PROCESS OF PRUNING

Did you ever read this verse in John 15:2 and think, "that's extreme, can't we just hold onto these extra branches that grew once and bore amazing, fruit?" I have definitely !   Then life happens! In that life, we make a decision to dig deeper in our relationship with Jesus Christ. Yet, as we do, we face obstacles (or that's what we called them) that challenged us to trust Jesus to do what He wills in our lives.  I believe this place is a milestone in the timeline of our lives. Will we continue to walk ever so close to the Lord, realizing as we do, He will prune us? Will we desire to be producers of His fruit and life flow through us? Many of us realize that this means more obstacles, cuts, bleeding, times of dormancy and simple hurt.  This is when the milestone comes; will we accept this pruning and be fruitful or just become branches that become brittle, and ragged?  A lot of questions to ponder, but I feel God wants to use each and everyone of His children in o

Thank You For Asking

(c)Daneille Gray Snowden 2022 Today, I was deeply touched in my heart when a dear friend asked how my husband was. I did not mention it first, out of the blue; she asked about something dear to my heart. This wasn't the first time as she has  asked about different matters in my life several times. May I tell you how that made me feel? It made me feel cared for, loved and set back how someone cares intensely about me and my life. How often do you personally experience such care and interest from others? And, as I ask myself this too; how often do we reach out and ask others how they are? When people as a whole reach out in such a way, we see the creation power of God as hearts are connected to one another and a strong foundation is beginning to be built for a lasting relationship.  I love it when I hear conversations in church  or in my home when I  listen to their questions of wanting to learn of others situations, experiences, needs and even joys. The questioner is totally focused